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Healthy Homemade Deodorants

Body odor (B.O.) can be bad stuff and of course, we want to do what it takes to mask the smell. I haven’t used “normal” deodorant for several years, because of the chemicals commonly found in them. Antiperspirant deodorants have aluminum in it which plugs the sweat ducts which prevents you from sweating. Part of the problem with this…

5 Tips to Making your Hormones Happier!

Hormones. They can make your life like a walk in the park or a living hell. I would say that the larger percentage of the population today has hormone problems. But why? Unfortunately, the typical life of someone living in the 21st century is a life that makes it harder to keep hormones in balance. Have you considered…

Healthy, Effective Laundry Soap

How many everyday products do we use and not actually know what they contain? For example: lotion, shampoo, deodorant, hairspray, toothpaste, mouthwash, laundry soap, fabric softener, etc.. Like most people, I didn’t even think about it. I always loved anything that smelled good, to me anyways. I have always loved strong smelling things, one of…

How I get White Teeth Naturally, with 2 Ingredients!

I’m sure I’m not alone in saying that most everyone likes to see a white smile! Keeping your teeth white can be very expensive, and not always very healthy. I have figured out how to keep my pearly whites looking good while using 2 ingredients that help keep my body clean as well. You need:…

8 Keys to Health

What is health? For some, being healthy means not being sick. But health is much more than that. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” (WHO) [1] A high school course literature for health and social care (from Norway) states: “A holistic…

Hemligheter bakom mental hälsa

Hemligheter bakom mental hälsa David de Rose, läkare med två masterexamina i Folkhälsa och Bernell Baldwin, neurolog, PhD År 1944 när Edith Eger var 16 år, tog nazisterna henne från hennes hem i Ungern till det ökända dödslägret Auschwitz. Även om hon slapp gaskammaren som hennes föräldrar fördes till, tynade den redan magra Edith nästan…

Breaking Addicitions

Several years ago I ran into an old friend with whom I had once used drugs. He, like my wife Susan and I, had used drugs our entire adult lives, beginning around the year 1972. Susan and I had broken free in 1996; however, my friend Randy was not so fortunate. When I saw him…

America’s Top Killer

Fifty-year-old Richard was the picture of health and a model citizen, a family man who was loved by his kids, his church and his community.  However, his influence abruptly ceased one Sunday morning when, without warning, he just dropped dead. As the family made funeral arrangements, they awaited a report concerning the mysterious cause of…

Secrets of Peak Mental Health

David DeRose, MD, MPH, and Bernell Baldwin, PhD, neuroscientist In 1944, at the age of 16, Edith Eger was taken by the Nazis from her home in Hungary and sent to the infamous Auschwitz death camp. Although spared the gas chambers used on her parents, the already-thin Edith gradually wasted away as she was transferred…

Steps to Health

Being healthy means more than just not being sick. Good health is life lived at your full potential-physically, mentally, socially, and spiritually. The Bible calls this the “abundant” life (see John 10:10), and it is exactly what God wants you to have. He says, “I pray that you may enjoy good health and that all…