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Living Life to the Fullest

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Life is in the blood

The Life is in the Blood

Approximately 6 years ago I decided to go for a plant-based diet, and almost a year ago that my husband and I started to include more vegetables (juices and salads) in our diet in order to have a richer and balanced diet.If you ask me why? I would say: The Bible says that life is…

livsstilskurs online - hälsokurser på distans

Hälsokurs på distans / online – Förnya din hälsa

Livlig erbjuder hälsokurser på distans online. Du lär dig om hur du på ett naturligt sätt kan förbättra din hälsa och leva nyttigt. Vem vill inte leva längre? Faktum är att vi kan göra livsstilsförändringar som inte bara ger oss mer livskvalitet här och nu, men påverkar vår livslängd positivt. I kursen Livlig Livsstil lär…

Joseph Lister's Revolutionary Discovery of Hygiene

Joseph Lister’s Revolutionary Discovery of Hygiene

One hundred and forty years ago, almost 50 percent of the patients undergoing major surgery died from infection due largely to the filthy conditions. Doctors were bewildered why 80 percent more women died giving birth in hospitals compared to those who had their babies at home. Back then, doctors wore bloody aprons and went from…

Healthy Homemade Deodorants

Body odor (B.O.) can be bad stuff and of course, we want to do what it takes to mask the smell. I haven’t used “normal” deodorant for several years, because of the chemicals commonly found in them. Antiperspirant deodorants have aluminum in it which plugs the sweat ducts which prevents you from sweating. Part of the problem with this…

5 Tips to Making your Hormones Happier!

Hormones. They can make your life like a walk in the park or a living hell. I would say that the larger percentage of the population today has hormone problems. But why? Unfortunately, the typical life of someone living in the 21st century is a life that makes it harder to keep hormones in balance. Have you considered…

Healthy, Effective Laundry Soap

How many everyday products do we use and not actually know what they contain? For example: lotion, shampoo, deodorant, hairspray, toothpaste, mouthwash, laundry soap, fabric softener, etc.. Like most people, I didn’t even think about it. I always loved anything that smelled good, to me anyways. I have always loved strong smelling things, one of…

How I get White Teeth Naturally, with 2 Ingredients!

I’m sure I’m not alone in saying that most everyone likes to see a white smile! Keeping your teeth white can be very expensive, and not always very healthy. I have figured out how to keep my pearly whites looking good while using 2 ingredients that help keep my body clean as well. You need:…

8 Keys to Health

What is health? For some, being healthy means not being sick. But health is much more than that. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” (WHO) [1] A high school course literature for health and social care (from Norway) states: “A holistic…

Hemligheter bakom mental hälsa

Hemligheter bakom mental hälsa David de Rose, läkare med två masterexamina i Folkhälsa och Bernell Baldwin, neurolog, PhD År 1944 när Edith Eger var 16 år, tog nazisterna henne från hennes hem i Ungern till det ökända dödslägret Auschwitz. Även om hon slapp gaskammaren som hennes föräldrar fördes till, tynade den redan magra Edith nästan…

Breaking Addicitions

Several years ago I ran into an old friend with whom I had once used drugs. He, like my wife Susan and I, had used drugs our entire adult lives, beginning around the year 1972. Susan and I had broken free in 1996; however, my friend Randy was not so fortunate. When I saw him…