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Living Life to the Fullest

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Nutrition

8 Keys to Health

What is health? For some, being healthy means not being sick. But health is much more than that. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” (WHO) [1] A high school course literature for health and social care (from Norway) states: “A holistic…

America’s Top Killer

Fifty-year-old Richard was the picture of health and a model citizen, a family man who was loved by his kids, his church and his community.  However, his influence abruptly ceased one Sunday morning when, without warning, he just dropped dead. As the family made funeral arrangements, they awaited a report concerning the mysterious cause of…

Secrets of Peak Mental Health

David DeRose, MD, MPH, and Bernell Baldwin, PhD, neuroscientist In 1944, at the age of 16, Edith Eger was taken by the Nazis from her home in Hungary and sent to the infamous Auschwitz death camp. Although spared the gas chambers used on her parents, the already-thin Edith gradually wasted away as she was transferred…

Steps to Health

Being healthy means more than just not being sick. Good health is life lived at your full potential-physically, mentally, socially, and spiritually. The Bible calls this the “abundant” life (see John 10:10), and it is exactly what God wants you to have. He says, “I pray that you may enjoy good health and that all…

Lyme Disease – Symptoms and Treatment

Have you, or someone else you know, been trying to figure out health problems without any solution? You might have gotten a diagnose like ME, chronic fatigue syndrom, fibromyalgia, somatization disorder, without knowing the cause. In either case, this article will be worth reading! Some say it is the fastest growing epidemic in the world….

Egg Consumption Increases Risk for Type 2 Diabetes

Cohort studies published in the American Journal of Clinical Nutrition shows that eating 3 eggs or more per week increases the risk of Type 2 Diabetes. 12 cohort studies in United States looked at about 220 000 subjects and 8911 cases of Diabetes Type 2. Those who ate the most eggs had 39% greater risk…